offerings.
art therapy
A creative, supportive approach to explore emotions, reduce stress, and gain insight—no art experience needed. Through visual expression, we’ll use creativity as a pathway to healing and self-discovery.
sand tray/sand play
A hands-on, creative approach where you use miniatures in a sand-filled tray to express and explore thoughts, feelings, and experiences. It offers a safe, nonverbal way to gain insight, process emotions, and promote healing.
EMDR
EMDR helps people heal from difficult or painful memories by using gentle eye movements and body tapping. It can reduce stress and make past experiences feel less upsetting
insurance.
At this time, I accept insurance only in Colorado and am currently credentialed with select insurance providers:
Aetna
Blue Cross Blue Sheild
Carelon Behavioral Health
Cigna and Evernorth
Quest Behavioral Health
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Pay-out-pocket is an option in Colorado and New Mexico